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Every year, millions of people sit down and write out goals. They promise themselves they will lose weight, save money, start a business, learn a language, or finally write that book. They feel a surge of optimism as they imagine the person they will become. And then, within weeks or even days, the goal quietly slips away. The gym membership goes unused. The savings account stays empty. The blank page remains blank.
**Author:** Thibaut Meurisse
**Estimated Reading Time:** 45 minutes
**What You'll Learn:**
- Why most goals fail and how to set goals that actually work - How to align your goals with your deepest values - The complete SMARTEST framework for goal achievement - How to overcome the limiting beliefs that hold you back - Practical strategies for turning goals into daily habits - How to persevere through obstacles and use failure as feedback
**Who This Book Is For:**
This book is for anyone who has ever set a goal and failed to achieve it. It is for people who feel stuck, directionless, or overwhelmed by the gap between where they are and where they want to be. It is for those who suspect that the problem is not a lack of motivation but a flawed approach to goal setting itself. Whether you are an entrepreneur, a student, a professional, or simply someone who wants more from life, this book will give you a complete system for turning your aspirations into reality.
Every year, millions of people sit down and write out goals. They promise themselves they will lose weight, save money, start a business, learn a language, or finally write that book. They feel a surge of optimism as they imagine the person they will become. And then, within weeks or even days, the goal quietly slips away. The gym membership goes unused. The savings account stays empty. The blank page remains blank. Why does this happen? Why do so many sincere intentions end in quiet disappointment? The answer is not that people lack willpower. It is not that they are lazy or undisciplined. The answer is that most people have never been taught how to set goals properly. They treat goal setting as a simple act of wishing, when in reality it is a skill that requires understanding, practice, and a systematic approach. Thibaut Meurisse wrote this book to address a fundamental problem: the gap between wanting something and actually achieving it. He observed that most goal-setting advice is either too vague to be useful or too complicated to sustain. People are told to "dream big" without being given the tools to turn those dreams into daily actions. Or they are given rigid frameworks that ignore the psychological realities of how human beings actually change. The result is a world full of people who feel stuck. They know they want something more from life, but they do not know how to get it. They set goals, fail, and conclude that something is wrong with them. They lower their expectations. They stop trying. They settle. Meurisse's approach is different. He argues that goal setting is not just about defining what…
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Get the complete summary in the appSet specific, measurable, time-bound goals. Vague goals do not work because they give your brain nothing to act on.
Choose goals that reflect your core values and genuinely excite you. Goals that are not truly yours will not fulfill you
Use the SMARTEST framework: Specific, Measurable, Achievable, Relevant, Time-bound, Emotionally Sustainable, Strategized
Break big goals into tiny steps. Every goal can be achieved through small actions taken consistently.
Identify and overcome limiting beliefs. Your beliefs shape your behavior, and many of your limitations are self-imposed.
Visualize success daily. Your brain cannot tell the difference between imagined and real experiences.
"Goal Setting" is a strong fit if you want practical ideas around self help, personal growth, psychology, especially themes like set specific, measurable, time-bound goals. vague goals do not work because they give your brain nothing to act on; choose goals that reflect your core values and genuinely excite you. goals that are not truly yours will not fulfill you. The MinuteRead summary distills these concepts into a focused read, whether you're deciding whether to buy the book or applying its lessons at work.
Motivated to help readers with "Setting goals gives you a direction in life, Thibaut Meurisse wrote “Goal Setting” to package those ideas for a fast, focused read. In “Goal Setting”, Thibaut Meurisse focuses on "Setting goals gives you a direction in life. Through “Goal Setting”, Thibaut Meurisse distills the core ideas on self help into lessons readers can absorb in a single short sitting. Readers turn to this work when they want Thibaut Meurisse's perspective on the subject without working thr…
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