Mini Habits

What is Mini Habits about?

Mini Habits explains how you can get the most out of the fact that 45% of your behavior happens on autopilot by setting ridiculously small goals, relying on willpower instead of motivation and tracking your progress to live a life that’s full of good mini habits.

Mini Habits: Summary

Key Takeaways from Mini Habits

1. 1

   Make starting your habit easy, because objects in motion stay in motion.

2. 2

   Track your habits using a system, so you’ll know how much progress you make.

3. 3

   Don’t make big successes your new standard targets.

Who should read Mini Habits?

About Stephen Guise

Popular in Productivity

30 min

ExpertThe 4-Hour Work Week

Timothy Ferriss

3.9Business

30 min

ExpertThe Bullet Journal Method

Ryder Carroll

4.1Self Help

30 min

ExpertThe Lazy Genius Way

Kendra Adachi

4.1Self Help

30 min

Expert80/20 Principle

Richard Koch

4.0Business

Latest Productivity summaries

30 min

ExpertThe Deadline Effect

Christopher Cox

Self Help

30 min

ExpertThe Power of When

Michael Breus

Health & Fitness

30 min

Expert10x Is Easier Than 2x

Dan Sullivan

4.2Business

30 min

Expert15 Secrets Successful People Know About Time Management

Kevin E. Kruse

4.0Productivity

Reading guides for this topic

• Books to Read Before 30 →

  Life leverage before 30: habits, money, and career clarity, not a random bestseller pile.

• Best Productivity Books →

  Attention and systems over hacks and hustle.

Explore more on MinuteRead

Frequently Asked Questions about Mini Habits

What is "Mini Habits" about?

Mini Habits explains how you can get the most out of the fact that 45% of your behavior happens on autopilot by setting ridiculously small goals, relying on willpower instead of motivation and tracking your progress to live a life that’s full of good mini habits.

What are the key takeaways from "Mini Habits"?

The core ideas in "Mini Habits" include: 1. Make starting your habit easy, because objects in motion stay in motion. 2. Track your habits using a system, so you’ll know how much progress you make. 3. Don’t make big successes your new standard targets.

Who is Stephen Guise, author of "Mini Habits"?

Motivated to help readers with mini Habits explains how you can get the most out of the fact that 45% of your behavior happens on autopilot, Stephen Guise wrote “Mini Habits” to package those ideas for a fast, focused read. In “Mini Habits”, Stephen Guise focuses on mini Habits explains how you can…

How long does it take to read the "Mini Habits" summary on MinuteRead?

The MinuteRead summary of "Mini Habits" takes about 5 minutes to read.

What category is "Mini Habits" in?

"Mini Habits" is categorized under Productivity on MinuteRead, alongside other top nonfiction in the same area.

Where can I read the full "Mini Habits" summary?

The complete MinuteRead summary of "Mini Habits" is available in the mobile app. Free app on the App Store.