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Book summary
Included in your 50 free summaries · 5 min read
The Happiness Hypothesis is the most thorough analysis of how you can find happiness in our modern society, backed by plenty of scientific research, real-life examples and even a formula for happiness.
The Happiness Hypothesis is the most thorough analysis of how you can find happiness in our modern society, backed by plenty of scientific research, real-life examples and even a formula for happiness.
These blinks did an awesome job. I read parts of The Happiness Hypothesis, and every page hits you with a new insight. I don’t know how I would’ve summarized it, but Blinkist did it.
I would have liked to learn about the formula here (Haidt gives a formula for happiness in the book, consisting of your biological set points, the conditions of your life, and your voluntary activities), but I don’t mind that they went for the rider and the elephant metaphor.
Using this throughout all blinks made the summary very consistent and actionable. The book is great, the summary is superb – I highly recommend you get both.
The 27 year old who burns through one love relationship after another, the 47 year old who still slaves away in a corporate job she hates in hope for a good retirement and anyone who thinks happiness is just something your born with.
Last Updated on December 5, 2022
The Happiness Hypothesis is the most thorough analysis of how you can find happiness in our modern society, backed by plenty of scientific research, real-life examples and even a formula for happiness.
"The Happiness Hypothesis" will resonate with readers drawn to culture, happiness, mental health. The Happiness Hypothesis is the most thorough analysis of how you can find happiness in our modern society, backed by plenty of scientific research, real-life examples and even a f… Our summary captures the core argument so you can learn the essentials before committing to the full book.
Jonathan Haidt is the Thomas Cooley Professor of Ethical Leadership at New York University's Stern School of Business. He received his Ph.D. in social psychology from the University of Pennsylvania in 1992 and then did post-doctoral research at the University of Chicago and in Orissa, India. He taught at the University of Virginia for 16 years before moving to NYU-Stern in 2011. He was named one of the "top global thinkers" by Foreign Policy magazine, and one of the "top world thinkers" by Prosp…
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