MinuteRead
Chapter 1
Hyperfocus
Author: Chris Bailey Estimated Reading Time: 45 minutes
What You'll Learn: How your attention works, why it constantly slips away from you, and how to reclaim it. You will learn to enter a state of deep, uninterrupted concentration on command, and equally important, you will learn when and how to let your mind wander productively to connect ideas and plan for the future.
Who This Book Is For: Anyone who sits down to work and finds themselves checking email five minutes later. Anyone who feels busy all day but accomplishes little of real value. Anyone who suspects their devices are controlling them more than they control their devices. This book is for people who want to own their attention again.
